Plan on 2 hours for your first visit…2 1/2 hours for 2 people
Do not eat for at least 2 hours prior to the wrap.
Do not wear lotion or oil the day of the wrap.
Do drink water so you aren't dehydrated. Just remember you won't be able to use the restroom for 1 1/2 hours.
Do plan to wear either a two-piece swim suit (non-slick) or panties (cotton) and bra (wireless) during the wrap (a regular bra is preferable to a sports bra).
Men, please plan to wear either swimming trunks or colored underwear.
Have dry undergarments to wear afterwards.